Do your relationships feel out of sync? Are you feeling overwhelmed? Worrying you might not be good enough for your partner? Or to achieve your goals?
In individual therapy, I help my clients to explore and understand themselves better. We dig deeper into their core beliefs, feelings, and behaviors. We look at how they are interacting with the important people in their lives. Understanding issues as they up in the therapeutic relationship, as well as in your outside life, can lead to much deeper self-awareness and more satisfying ways of being. I work with adult individuals on issues such as:
- Depression, Sadness and Loneliness
- Anxiety, Fears and Stress
- Family Difficulties
- Loss and Grief
- Relationship Issues
- Trauma and PTSD
- Life Transitions and Personal Growth
- Individual Marital Difficulties (Premarital, Separation, Divorce)
- Sexual Identity
- Addiction and Recovery
- Self-Esteem Issues
- Women’s issues
As a licensed marriage and family therapist, I feel honored to help my clients through their therapeutic process and witness their growth and change. I’m here to help.